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Home > The Mind Muscle Project > Best strategies for tapering and peaking, New After Show Format 126
Podcast: The Mind Muscle Project
Episode:

Best strategies for tapering and peaking, New After Show Format 126
Category: Health
Duration: 00:20:56
Publish Date: 2019-01-29 14:34:30
Description:

This week we dive into our new format of The After Show. We discuss our upcoming 100 day training goals and how we are using tapering principles to ensure a hard peak on the day. As well listen out for some special announcements.
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