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Home > The Mind Muscle Project > Ep 224 - Strategies and science for breaking the upper limits of human performance with Alex Hutchinson
Podcast: The Mind Muscle Project
Episode:

Ep 224 - Strategies and science for breaking the upper limits of human performance with Alex Hutchinson
Category: Health
Duration: 01:36:51
Publish Date: 2019-01-06 07:00:00
Description:

This week we are joined by former Canadian National team endurance runner, sports journalist and best-selling author Alex Hutchinson to share the concepts he explores in his new book Endure. Alex is one of the most highly regarded endurance authors and shares openly the findings he got from writing his book in regards to the elastic nature of human limits. Dive in to learn the stories and wisdom of what it takes to break your athletic limits.
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