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Home > The Mind Muscle Project > Coach vs Self-Programming, Hip Hop Evolution & long term benefits of CrossFit - After Show 117
Podcast: The Mind Muscle Project
Episode:

Coach vs Self-Programming, Hip Hop Evolution & long term benefits of CrossFit - After Show 117
Category: Health
Duration: 00:27:25
Publish Date: 2018-11-20 07:00:00
Description:

This week's show is super fun as we dive into our current weightlifting and powerlifting goals and programs. We discuss reaching a goal with a coach vs going at it solo. We also discuss a mutually rate 4+ unpaid product and finally jump into a cool new Netflix series.
Total Play: 0

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