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Home > The Mike Dolce Show > Go Brandy, Go!
Podcast: The Mike Dolce Show
Episode:

Go Brandy, Go!
Category: Health
Duration: 00:44:22
Publish Date: 2024-05-02 10:00:00
Description:

In this episode: Why Personal Fitness is NOT Athletic Competition, plus Brandy's Half-Marathon Story! Mike discusses why "Personal "Fitness" is often confused with "Competitive Athletics" and how this mindset may be ruining your progress. He further details how his wife, Brandy, reclaimed autonomy over her own personal fitness routine and after "almost dying" was able to turn it all around with these important tips.
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