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Home > The Midpack Podcast - A Running Podcast > MPP Ep 006 Pacing and Heart Rate
Podcast: The Midpack Podcast - A Running Podcast
Episode:

MPP Ep 006 Pacing and Heart Rate

Category: Sports & Recreation
Duration: 00:28:06
Publish Date: 2013-09-01 05:23:26
Description:

I am trying to figure out my pacing problems which leads me into talking about heart rate and training in HR zones. Listen as I wonder about HR training on the fly and do a little experiment with HR training.

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