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I am back to civilization. After a long weekend at the runDisney Walt Disney World Goofy Challenge and then a four night Disney Cruise Line Vacation, which included the Castaway Cay Challenge 5K, I am forced to get back to reality.
Listen in as I tell you how the Castaway Cay 5K went and then how I made myself recover from vacation. Sometimes it is hard to get back into a good routine after a nice vacation, but it has to be done.
I also remember a spectator on the Walt Disney World Marathon course. Peggy Sue.
Download the FREE 11 Step Guide To Conquering Your Run at http://themidpackpodcast.com/conquer
Be sure to visit the website and blog for lots more. http://themidpackpodcast.com
Email me: bill@themidpackpodcast.com
and of course, find me on Twitter: @themidpackers  |
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