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Home > The Mercy Minute > Help Others, Feel Better
Podcast: The Mercy Minute
Episode:

Help Others, Feel Better
Category: Government & Organizations
Duration: 00:01:00
Publish Date: 2017-12-21 02:00:00
Description:

A study published in December 2015 concluded that getting into the holiday spirit can be good for your mental health.  It found that performing small acts of kindness helps us deal with stress.
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