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Home > The Meditation Podcast > Self Love
Podcast: The Meditation Podcast
Episode:

Self Love
Category: Health
Duration: 00:36:18
Publish Date: 2018-06-30 12:00:00
Description: The Meditation Podcast is listener-supported. Learn more at https://patreon.com/theMeditationPodcast It is in our nature to want to feel love in our lives. This feeling brings a sense of warmth and security. However, we often look to outside forces and other people for the love that we seek. Our capacity to experience love in relationships is limited by how we love ourselves. In today's meditation, we simply love, appreciate, and accept ourselves. This increases our capacity to love others, and to experience feeling loved.
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