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	Podcast:		The Meditation Podcast
	Episode:		Digital Hibernation
	Category:		Health
	Duration:		00:11:08
	Publish Date:		2025-10-03 17:00:00
	Description:		Modern life places near-constant demands on our attention, which can lead us to feeling overwhelmed. In today's meditation, we hibernate in our own analog warmth and presence. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast Now, let's begin.
	Total Play:		0

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