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Home > The Meditation Podcast > Cultivate Energy
Podcast: The Meditation Podcast
Episode:

Cultivate Energy
Category: Health
Duration: 00:26:50
Publish Date: 2025-07-31 17:00:00
Description: 'Mind' and 'Body' are the physical parts of our selves. 'Spirit', in its simplest context, is the non-physical part of our selves. We experience our selves through emotion, thought, breath, and proprioception or self-selse. We may consider 'energy' to be the movement and mobility of our sensed experience - in mind, body, and spirit. In today's meditation, we cultivate energy. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
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