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Home > The Meditation Podcast > Autumn Seed Meditation
Podcast: The Meditation Podcast
Episode:

Autumn Seed Meditation
Category: Health
Duration: 00:21:26
Publish Date: 2023-10-04 17:00:00
Description: As we enter the fall season, nature shows us an example of turning inward. Like plants dropping their leaves to allow their outward selves to fall away, we can also drop the parts of ourselves that no longer nourish us. This is part of a global life cycle, nourishing the essence, the seed of life within us. In today's meditation, we focus on our inner essence, and prepare for the darkness of winter. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
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