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Home > The Meditation Podcast > Ground on Down
Podcast: The Meditation Podcast
Episode:

Ground on Down
Category: Health
Duration: 00:20:39
Publish Date: 2022-06-04 17:00:00
Description: Is your life 'up in the air'? Are you 'on Cloud 9', walking around with your 'head in the clouds'? While cliche, these expressions may indicate a loss of grounding. As we navigate the ups and downs of our lives and circumstances, it may be useful to reconnect our feet to the earth and our minds to our bodies. In today's meditation we ground our energy and our attention. This podcast is made possible with great thanks to our subscribers on Patreon. We would not exist without your support. Join our community at Patreon.com/theMeditationPodcast
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