Search


	Podcast:		The Meditation Podcast
	Episode:		More Deep Breathing
	Category:		Health
	Duration:		00:32:21
	Publish Date:		2020-10-02 17:00:00
	Description:		Breathing work is key to relaxing the body and mind, restoring the body mind and spirit from injury or trauma, and re-learning our innate ability to move smoothly and gracefully through the challenges of life. In today's meditation we practice deep restorative breathing, applied to the body, mind, and spirit. This podcast is made possible by our subscribers on Patreon. Join our community at Patreon.com/theMeditationPodcast
	Total Play:		0

Users also like

200+ Episodes

YogaVision - .. 30+ 1

1K+ Episodes

Daily Medita .. 100+ 10+