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Home > The Meditation Podcast > Destressing the Body
Podcast: The Meditation Podcast
Episode:

Destressing the Body
Category: Health
Duration: 00:35:14
Publish Date: 2020-07-31 12:00:00
Description: For many of us, daily life has changed dramatically. We are experiencing uncertainty, conflict, anxiety, stress, and a complete disruption of our social routines. This impacts our bodies in the form of stress, tension, and conflict within ourselves. In today's meditation, we destress the body, creating waves of cleansing energy to release the inner conflict that may be impeding our full experience of life. This podcast is made possible by our subscribers on Patreon. Join our community at Patreon.com/theMeditationPodcast
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