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Home > The Meditation Podcast > Restorative Breathing
Podcast: The Meditation Podcast
Episode:

Restorative Breathing
Category: Health
Duration: 00:23:25
Publish Date: 2020-04-30 12:00:00
Description: This is Episode 78 - Restorative Breathing, and it's also Day 43 of our daily meditation during the Coronavirus pandemic. It's free at Patreon.com/theMeditationPodcast. In today's meditation, we use a three-part breathing technique designed to restore the body from the effects of chronic pain, tension, stress, and injury. This podcast is made possible by our subscribers on Patreon. Join our community at Patreon.com/theMeditationPodcast
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