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Home > The Meditation Podcast > Inner Boundary of Protection and Power
Podcast: The Meditation Podcast
Episode:

Inner Boundary of Protection and Power
Category: Health
Duration: 00:29:51
Publish Date: 2018-01-30 11:01:00
Description: Do you feel drained after a long day? Have you ever felt like people bothered you ‘too much’, or you had trouble saying ‘no’? You may need to reset your inner boundary. Without a strong boundary, our life force leaks from us like water from a leaky bucket. Without a strong boundary, anyone can get 'under our skin'. In today's meditation, we reset and strengthen our inner boundary. This helps us to cultivate our own renewable energy and infinite life force, and protects us from the draining influence of others. It can also help us to set personal boundaries in our daily lives.
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