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	Podcast:		The Mating Grounds Podcast
	Episode:		How Do You Build Confidence?
	Category:		Health
	Duration:		00:14:45
	Publish Date:		2014-08-13 05:00:00
	Description:		How do you build confidence? The key is simple: demonstrated performance. In this short Q&A episode Tucker, Nils and Dr. Miller tell you exactly what that means, and how you can put it into practice for yourself and reframe your goals to build confidence even in situations where you would otherwise feel uneasy.
	Total Play:		1

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