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Home > The Marie Forleo Podcast > 80: Arianna Huffington On The Sleep Revolution That Will Transform Your Life
Podcast: The Marie Forleo Podcast
Episode:

80: Arianna Huffington On The Sleep Revolution That Will Transform Your Life
Category: Health
Duration: 00:24:05
Publish Date: 2018-08-07 11:00:00
Description: Did you know better sleep could radically improve every part of your life? Whether you can’t sleep or just don’t want to sleep more — this information is a big wake-up call. According to Arianna Huffington, we’re in the midst of a sleep deprivation crisis and she’s got hard science to back it up. Lack of sleep has profound and sometimes dire consequences – on our health, our job performance, our relationships and our happiness. Listen in and learn how to take back control of your life, one night at a time. https://www.marieforleo.com/2016/07/arianna-huffington-sleep-revolution/ Sleep is a performance enhancer and affects every aspect of our health. @ariannahuff via @MarieForleo
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