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	Podcast:		The Man Card Podcast
	Episode:		Family Dinners: How 15 Minutes a Day Can Change Your Family Tree w/ Mirthell Mitchell EP 576
	Category:		Government & Organizations
	Duration:		00:54:10
	Publish Date:		2022-09-08 21:10:30
	Description:		How does a family become healthy and connect? in this episode Mirthell Mitchell will share how God brought him to a place where he can do just that in using a method that most families use to do all the time. Mirthell is the founder of the Onyx brand (and family), which is an African-American family of entertainers and entrepreneurs with over seven million followers across social media. Before going into the entertainment industry, he was a pastor and a Family Therapist and still has a passion for bringing families together. He has a YouTube Original show called Onyx Family Dinner among many other things. He has partnered with the likes of people like Dr. Oz, Matthew McConaughey, and was invited as guest on the 2021 Presidential Inauguration program. “Let’s get our Boots on the Ground”: Start doing one meal a week together as a family. Eventually, your goal is to do one meal a day during weekdays. https://www.onyxfamily.com Get Your Copy Now! of Tell Them, What Great Fathers Tell Their Sons and Daughters www.meninthearena.org Men in the Arena Books and Swag Support the Podcast
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