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Home > The Long Run Podcast > The Long Run - Episode 3 - Run strong at London, Run Streaking, nutrition, Paleo, Favorite Podcasts, Dream Races, Race Strategy, Snot Rocket Segment, DNF Corner.
Podcast: The Long Run Podcast
Episode:

The Long Run - Episode 3 - Run strong at London, Run Streaking, nutrition, Paleo, Favorite Podcasts, Dream Races, Race Strategy, Snot Rocket Segment, DNF Corner.
Category: Sports & Recreation
Duration: 00:35:57
Publish Date: 2013-04-17 23:30:00
Description:

We send our deepest sympathies to everyone who experienced tragedy at the Boston Marathon, and wish all those taking part in the London Marathon this weekend the best run you can have, you will run strong.  

In Episode 3 of The Long Run, Emily and Israel discuss strength training,  run streaking, listening to your body, nutrition, sugar, Paleo, favorite podcasts, non-conventional race strategy, dream races we wish we could do, Snot Rocket Segment, DNF Corner, learning things the hard way, some laughs and getting out to run. 
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