Search

Home > The Long Run Podcast > The Long Run Episode 6 - May 16, 2013 - Multi-day stage racing / Extreme Energy / TransAlpine / Cross-fit interview with ultra-athlete Graham Carless
Podcast: The Long Run Podcast
Episode:

The Long Run Episode 6 - May 16, 2013 - Multi-day stage racing / Extreme Energy / TransAlpine / Cross-fit interview with ultra-athlete Graham Carless
Category: Sports & Recreation
Duration: 00:58:49
Publish Date: 2013-05-15 19:30:00
Description: The Long Run Episode 6 - May 16, 2013 -  Multi-day stage racing / Extreme Energy / TransAlpine / Cross-fit interview with ultra-athlete Graham Carless

May 16, 2013. Episode 6. Israel and Emily welcome you back to this discussion on multi-day stage racing and training. Highlighting Extreme Energy races in the UK, talk about the Trans Alpine run across 4 countries in the Alps, and Emily interviews ultra-athlete and Cross-fit instructor Graham Carless.

Show Notes and Links Show Notes and Links

Red Kite Challenge Weekend 4th & 5th May 2013 - http://www.redkite-barcudcoch.org.uk/

Extreme Energy http://www.xnrg.co.uk

- The Pony Express 2013 - The Fan Dance 2013 - Round the Island 2013 - The Toad Challenge 2013 - The Druid Challenge 2013 - The Pilgrim Challenge 2014

TransAlpine Run Website  http://www.transalpine-run.com/alps_cross_start.htm Israel's TransAlpine You Tube Video - with stunning scenery of the Alps http://www.youtube.com/watch?v=X3UCH3FQiYQ Graham Carless Dr Kelly Starrett "Becoming A Supple Leopard" and Brian MacKenzie "Power, Speed, Endurance" www.crossfitendurance.com Personal photos referenced or talked about in this show

Day 2 of 3 Day 82 mile  Druid Challenge, in November 2010, does anyone look thrilled? 140 runners ready to bed down in a gym at the Extreme Energy Druid Challenge Multi-Day stage race Druids Challenge Day 3 Start November 2010 TransAlpine Run Day 2, 34 miles across Austrian Alps September 2011. TransAlpine Race Day 1 of 8, leaving Germany descending into Austria, 165 miles to go The Pack Israel carried on 47 Mile South Down's Way, as demonstrated by Annie A few of the blisters from 47 Mile South Downs Way with pack. GPS Tracking of South Downs Way from Winchester to Amberley run on April 30, 2013

Emily Running Strong at the Red Kite Challenge in Wales May 2013

Total Play: 0