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The Long Run Episode 8 – June 7, 2013 - What's it like to run miles? LDWA 100 mile finisher Jim Tinnion tells us exactly what it's like. Hear audio from during his race and we interview Jim afterward about the experience. He also offers some sound advice and entertains us with some riviting tales going 100 miles from sea to sea. [audio http://traffic.libsyn.com/thelongrun/The_Long_Run_Episode_8.mp3]
Episode 8 brings us audio Jim Tinnion recorded while attempting his first 100 mile run. We interview Jim afterwards and he takes us on quite the journey from the north Cornish coast to the South Devon coast and finishes the LDWA 100 mile. He also gives advice for those of us about to run our first 100 mile, and we all get into a short discussion about the Vertical km challenge in Chamonix, France at the end of the month.[audio http://traffic.libsyn.com/thelongrun/The_Long_Run_Episode_8.mp3]
2013 LDWA 100 Mile event. http://www.ldwa.org.uk/2013Hundred
2013 LDWA 100 Map.The event route runs from Wadebridge on the north Cornish coast to Teignmouth on the south Devon coast.
History of the LDWA 100 - http://www.ldwa.org.uk/hundreds/hundred.php
Mt. Blanc Vertical km Challenge - June 28, 2013 - http://www.montblancmarathon.net/en/races/vertical-km
https://itunes.apple.com/us/podcast/the-long-run-podcast/id635015196#
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