Search

Home > The Long Run Podcast > Episode 19 - Jim Tinnion - UK Fell Relay Championships - Israel's 100km race in Boulder
Podcast: The Long Run Podcast
Episode:

Episode 19 - Jim Tinnion - UK Fell Relay Championships - Israel's 100km race in Boulder
Category: Sports & Recreation
Duration: 00:59:30
Publish Date: 2013-10-27 21:45:00
Description: Episode 19 - Jim Tinnion - UK Fell Relay Championships - Israel's 100km race in Boulder

Your hosts Emily and Israel welcome Jim Tinnion to the show, Jim talks about his experiences at the UK Fell Relay Championship races – and discussing that infamous face plant photo taken by Graham Spencer at the bottom of a muddy hill.  Israel talks about his 100 km race in Boulder and how he placed 2nd for the men in the race, meaning yes he (and all the men in the race got chicked bad).  We discuss a few items in the news, BBC finally talking about how low-fat diets are harmful and we touch on the Relentless Race series by Ultrarunning Ltd.

http://traffic.libsyn.com/thelongrun/19_The_Long_Run_Episode_19.mp3

Links from topics we discussed.

http://30dayfitnesschallenges.com/classes/30-day-plank-challenge/#_

http://www.bbc.co.uk/news/health-24625808

http://www.theguardian.com/books/2013/oct/17/story-human-body-daniel-lieberman-review

http://www.ultrarunningltd.co.uk/the-relentless-series

UKA fell relays http://www.britishfellrelay.org.uk/

Navigation http://www.nav4.co.uk/

End Track “Furious Angels”  The Matrix – Reloaded

The Long Run Podcast on Twitter: @LongRunPodcast

http://www.twitter.com/LongRunPodcast

YouTube.com/TheLongRunPodcast

The Long Run on iTunes / GB / UK Audience:

https://itunes.apple.com/gb/podcast/the-long-run-podcast/id635015196

The Long Run on iTunes / USA Audience:

https://itunes.apple.com/us/podcast/the-long-run-podcast/id635015196#

RSS Feed for Android Players

Android  http://thelongrun.libsyn.com/rss

Here is the Audio for Episode 19

http://traffic.libsyn.com/thelongrun/19_The_Long_Run_Episode_19.mp3
Total Play: 0