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Episode 25 - Desert Queen Sandy McCallum - Guinness record holder and ultrarunner interview
Welcome to Episode 25! In this show Israel talks to The Desert Queen – Sandy McCallum. Listen to her running achievements and world record. Truly inspirational! -Emily and Israel have a long overdue catch up and discuss the race Israel recently directed and looped courses. Again they touch on nutrition. Ever wondered how the food companies deliver out of season fruit and vegetables worldwide? A glimpse into mass food production and retail and a sordid story in many cases. Get a link to Israel's ketogenic salad video;-Israel has a six pack! Not a lot of running going on but plenty of resistance training; Hope you enjoy the show and please leave us n honest review on itunes!
Sandy McCallum’s website: http://desertsandy.blogspot.co.uk
Palmer Lake 24 Hour Fun Run Male Podium Placershttps://ultrasignup.com/results_event.aspx?did=27472
Israel’s Ketosis Salad Video. Low Carb Cooking & Nutrition for Endurance Athletes - How to make a Ketogenic Salad
http://www.youtube.com/watch?v=McPMV5idoqg
Palmer Lake 24 Hour Fun Run - Video of Race day is below.
http://vimeo.com/90483328
http://traffic.libsyn.com/thelongrun/The_Long_Run_Episode_25.mp3
The Long Run Podcast on Twitter: @LongRunPodcast
http://www.twitter.com/LongRunPodcastYouTube.com/TheLongRunPodcast
The Long Run on iTunes / GB / UK Audience:https://itunes.apple.com/gb/podcast/the-long-run-podcast/id635015196
The Long Run on iTunes / USA Audience:https://itunes.apple.com/us/podcast/the-long-run-podcast/id635015196#
RSS Feed for Android Players
Android http://thelongrun.libsyn.com/rssHere is the Audio for Episode 25(direct download link at)
http://traffic.libsyn.com/thelongrun/The_Long_Run_Episode_25.mp3 |