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Home > The Live LCHF Podcast > Is fasting a healthy weight loss option?
Podcast: The Live LCHF Podcast
Episode:

Is fasting a healthy weight loss option?
Category: Health
Duration: 00:04:58
Publish Date: 2015-08-30 22:08:00
Description: TalkFEED — Fasting; is it a good idea when it comes to trying to lose weight? Are there risks, and do they out weight the benefits? What is the best and healthiest strategy when it comes to fasting? Hear Dr. Jeff Gerber's answer on this episode of the LCHF Podcast. Read more
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