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Home > The Live LCHF Podcast > What are the benefits of being in ketosis on the LCHF diet?
Podcast: The Live LCHF Podcast
Episode:

What are the benefits of being in ketosis on the LCHF diet?
Category: Health
Duration: 00:05:47
Publish Date: 2015-02-13 13:04:00
Description: TalkFEED — On this edition of the Low Carb Healthy Fat Podcast we welcome Jimmy Moore. Jimmy has written a couple of books, one being on ketosis and one being on cholesterol. We will be chatting a lot about those 2 topics amongst other things in the weeks and months to come. The first question I wanted to ask you was, there is a lot of misconception around being in a state of ketosis. Do you need to be in ketosis, first of all, to lose weight on a low carb healthy fat diet?
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