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	Podcast:		The Live LCHF Podcast
	Episode:		Binging on sugar – Is it worse than a little sugar every day?
	Category:		Health
	Duration:		00:04:45
	Publish Date:		2015-03-27 09:04:00
	Description:		TalkFEED — More on sugar, once again on this edition of the Low Carb Healthy Fat podcast, with Dr Gary Fetkey from Tasmania, Australia. We have spoken quite a bit about the addictive nature of sugar, and we have had a great question submitted. Gary, you have spoken a lot about animals needing to fatten up ahead of the hibernation period and the triggers in the brain with regards to sugars there. Our question today was what is better for you? To have a little sugar every single day or go without for 3 weeks or a month and then go on a sugar binge? Which one is worse for you out of those 2 options?
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