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	Podcast:		The Live LCHF Podcast
	Episode:		How to put on muscle on the LCHF diet
	Category:		Health
	Duration:		00:03:28
	Publish Date:		2015-05-19 22:04:00
	Description:		TalkFEED — On today’s edition of the LCHF podcast America’s angriest trainer, Vinnie Tortorich is hit with a poser, can a skinny person gain weight on the diet. Vinnie, welcome back onto the show and if you want to find out more about Vinnie, all the details are coming up at the end of the show, but he’s got a fantastic range of vitamins as well. You can find out more at purevitaminclub.com. Vinnie, today’s question comes from Joel Naude and he is saying that they’ve been following the low carb healthy fat diet since October, and their 22 year old son is very skinny and wants to eat the LCHF, but wants to gain weight. He’s just under two metres tall, he weights 58km, he does eat a lot more carbs than they do in the form of fruit and sweet potatoes, but has lost weight in the last five months, 2kg to be precise. Is it possible to pick up weight, if you’re following a low carb healthy fat diet? Read More
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