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Q&A Episode! Eric fields questions from YOU on ketogenics and how to effectively achieve ketosis. Join us for some what's and why's, including:
Does morning coffee with cream defeat the purpose of intermittent fasting?
What are some options for non-coffee drinkers?
Can ketosis be achieved with a vegetarian or vegan lifestyle?
What does Eric tell new clients that are scared to make this nutrition commitment?
And you don't want to miss Eric's promise (it has to do with CRAVINGS)!
All this and more in this Q&A episode.
Have other ketosis questions that need answering? Feel free to reach out to us at bioteam@biofitcoaching.com. Eric is always looking for an excuse to talk keto! |
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