|
We are getting a lot of questions from listeners on how to effectively live a life in ketosis, so we are starting a new mid-week series where Eric will tackle one of YOUR questions. Our new Sunday Supp episodes are bite-size quickies to give you tips and answers as you progress on your journey.
Today's question is how to survive the holidays on a keto diet.
Eric talks about the pros and cons of scaling out and who he recommends it for.
What you should scale out on.
How to quickly get back in ketosis after a scale out day.
PLUS a link to a FREE Keto Dessert Recipe book that has lots of delicious recipes that taste amazing while keeping you in ketosis! |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation