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	Podcast:		The Life In Ketosis Podcast
	Episode:		Sunday Supp: Why do I fail to keep my resolutions?
	Category:		Health
	Duration:		00:07:20
	Publish Date:		2017-12-31 06:00:00
	Description:		Today's Sunday Supp is all about FAILURE. With the New Year only hours away, it's a time that most of us are thinking about goals and resolutions for 2018. It's a time that we make commitments to getting in shape and living healthier. So what is it that keeps us from keeping those commitments and meeting our health goals? The guys START a conversation about this very topic today. And they are going to cover it more in depth on Wednesday's episode as Eric shares what has worked for his clients. Why do people fail to meet their diet and nutrition goals? How choosing the wrong metrics sets you up for failure. It's time to throw out the scale! Making the focus how you FEEL instead of arbitrary measurements. This is an exciting topic and one that can help kickstart your New Year the right way! Tune in to today's conversation, and then be sure to check out the next full episode for the complete list of tips for keeping your resolutions. Make this year the one that changes your life! As always, if you have a question you would like to submit you can reach us on Facebook at https://www.facebook.com/becomebiofit or email us at bioteam@biofitcoaching.com.
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