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	Podcast:		The Life In Ketosis Podcast
	Episode:		E19 8 Reasons We Fail to Keep Our Keto and Fitness Goals
	Category:		Health
	Duration:		00:39:21
	Publish Date:		2018-01-03 06:00:00
	Description:		Happy 2018! And what better way to kick it off than talking about goals for the new year, and specifically why we fail at them. Odds are you have dropped a new year's resolution or two over the years (and if you haven't, wow), but have you ever wondered why? Well, on today's episode the guys will answer the why, as they go over the top 8 reasons for failure. Eric has coached a lot of clients over the years, and he shares the 8 most common points of failure when it comes to health and nutrition goals. And really the same shortcomings can apply to any type of goal or resolution. Starting out with the wrong end in mind. How do you measure success? Eric's desire for all bodies to be made with transparent skin. Clean out those cupboards! Fail to plan, plan to fail. What may be the single biggest reason people stop trying. How and What are pretty good, but WHY takes the keto cake. Finding the right support. These are just the tip of the failure iceberg, so be sure to tune in to get the complete list of what NOT to do on your goal-setting journey. Chad summed it up best: Identifying why we fail is crucial to success!
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