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Chad himself has a question for Eric on this edition of the Sunday Supp. Chad wants to know Eric's opinion on caffeine and how he interacts with it while in ketosis. If you have listened for awhile, you've heard Eric share his story about the accidental caffeine overdose that put him in the hospital. Needless to say, Eric certainly has an "interesting" relationship with this stimulant.
The importance of self-experimentation to determine how your body reacts to caffeine.
What biomarkers can tell you about your genetics and caffeine.
Should you be concerned about caffeine's addictive nature?
And how ketosis can actually decrease your dependence on caffeine (it's all about that beta!)
Grab your favorite cup of energy and tune in to hear the Biohacker talk about his caffeinated experiences!
As always, if you have a question you would like to submit you can reach us on Facebook at https://www.facebook.com/becomebiofit or email us at bioteam@biofitcoaching.com.
And if you're interested in finding out more about starting your own journey, you can check us out at www.biofitcoaching.com.
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