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Let's talk about sex baby! And really, who doesn't want to listen to two dudes discuss sex drive right? Chad uses this episode to make his case that a ketogenic lifestyle will improve your sex life with 5 key points. The guys are having way too much fun with this one! Especially Chad, as he pushes Eric to step outside his comfort zone.
How does ketogenics affect the hormones that are related to our sex drive?
The importance of cholesterol in the production of sex hormones.
How can a ketosis state help you get in the mood?
The effect of stress and cortisol on sexual desire.
What keto can do about low T problems.
Improve your body composition, improve your sex life!
Don't forget the biomarkers!
Mental Clarity + More Energy = Better Sex
And a bonus fun fact: How many calories are YOU burning during sex?
Sex and Ketosis, does it get any better than that? Tune in to today's episode to learn yet another way the keto lifestyle is making people (and endings) happy.
Be sure to check out the podcast recording on this one, so you can watch Eric squirm! https://youtu.be/b9UJWEeduS8
If you have any questions on this episode (or any questions in general) don't hesitate to reach out to us at bioteam@biofitcoaching.com.
And If you're interested in starting your own journey, you can find out more information at www.biofitcoaching.com or on Facebook at www.facebook.com/becomebiofit.
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