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In this episode Erics talks about milk and its relationship to ketogenic nutrition.
He and Chad discuss:
-The origin of drinking cows milk.
-Government funding for milk and truth about its nutritional value.
-Is milk meant for the human body?
-How milk interacts with the human body and its biological make-up
-Why goats milk is a better option.
-The relationship, or lack of, between lactose and lactate.
-Milk alternatives, how to choose them and what to look for.
If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
If you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Facebook at facebook.com/becomebiofit. |
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