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Like it or not, soda has become a staple in many people's diets. So naturally, many wonder if diet soda and keto are compatible. Jen was brave enough to ask the question, and wonders if she can still have her Diet Coke on keto?
Diet soda and carcinogens.
Sometimes, it's a matter of picking your poison...
Eric talks some better soda alternatives.
Finding that healthy balance.
How some sweeteners can knock you out of ketosis.
And some good clean livin!
As always, if you have a question you would like the guys to answer on a Sunday Supp episode you can submit your question on lifeinketosispodcast.com or reach us on Facebook at https://www.facebook.com/becomebiofit or even email the team at bioteam@biofitcoaching.com.
And if you're interested in finding out more about starting your own journey, you can check out Eric's coaching at www.biofitcoaching.com. |