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Home > The Life In Ketosis Podcast > E38 How Can Genetic Testing Help on Your Keto Journey?


	Podcast:		The Life In Ketosis Podcast
	Episode:		E38 How Can Genetic Testing Help on Your Keto Journey?
	Category:		Health
	Duration:		00:37:40
	Publish Date:		2018-05-16 07:00:00
	Description:		One of the greatest keys to your past, present and future may just lie within your own body. Our genetics can tell us a LOT about ourselves. From what we should and shouldn't eat, to what we are likely to die from (yikes!). But don't worry, knowledge is power! Today the guys discuss understanding what your genes can tell you, and what you should do with that information. What is 23andMe? What is a SNIP? Something you have about a million of! Getting away from the SYMPTOMS and finding the ROOT cause... What your genetics can tell you about your capacities and predispositions. The lens you should view your genetic results through. How diet and exercise can "turn" genes on and off. So why is it important to get your genetic testing done? And how does genetic testing help you on your keto journey? If you are looking to really understand your body and how to feed and train it properly, then genetic testing is a MUST! It can give you an edge on life and help make sure you're living it to the fullest! If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com. If you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Facebook at facebook.com/becomebiofit.
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