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	Podcast:		The Life In Ketosis Podcast
	Episode:		Sunday Supp: Glucose Testing In Ketosis
	Category:		Health
	Duration:		00:07:32
	Publish Date:		2018-05-13 07:00:00
	Description:		Today's episode features a question from Lynette who asks "Why aren’t my blood glucose numbers going down on keto?” Don't worry Lynette! Eric has an answer that should help... The ideal time to test your blood glucose. Don't get too hung up on the number! The relationship between insulin and beta. Ketosis fixes everything! What does cortisol have to do with it? Eric has talked a lot about how beneficial the keto lifestyle is for those who are diabetic or pre-diabetic. If you find yourself in a similar state, it might be time to get some beta!! As always, if you have a question you would like the guys to answer on a Sunday Supp episode you can submit a question on lifeinketosispodcast.com, or reach us on Facebook at https://www.facebook.com/becomebiofit or even email the team at bioteam@biofitcoaching.com. And if you're interested in finding out more about starting your own journey, you can check out Eric's coaching at www.biofitcoaching.com.
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