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	Podcast:		The Life In Ketosis Podcast
	Episode:		E36 What’s the Deal with Fat in Ketosis?
	Category:		Health
	Duration:		00:35:36
	Publish Date:		2018-05-02 07:00:00
	Description:		Let's talk fat! Why is fat such a superior fuel source for our bodies? Eric explains in this episode as he dispels some common misconceptions (thanks USDA...) surrounding this efficient energy provider. I dig fatty acids! Using your biomarkers: everyone handles fat a little differently. Chad shares his recent experience with scaling out of ketosis. Does your body burn stored fat or dietary fat first? The cells are the boss! Carbs are kindling, while fat is the firewood. What is THE most common disease afflicting people? What does it mean when Eric says everything is hormonal? This is an incredibly important topic because of the pervasive fat myth that is hindering the health of the masses. As more and more people begin to experience and talk about the benefits of ketosis, we can restore fat to its rightful place as the king of energy sources. If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com. If you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Facebook at facebook.com/becomebiofit.
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