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Chad's journey may have begun with one less piece of bread, but what about a journey that begins with the danger of one less toe? On today's episode, Chad and Eric welcome two amazing guests that are both celebrities in the keto realm, Carl and Richard from the 2 Keto Dudes podcast. They share their history and perspective on the ketogenic lifestyle, as well as some very cool projects they have in the works (check out all the links below).
Why did Carl and Richard start the 2 Keto Dudes podcast?
From diabetes to cancer, how keto is giving life back.
How the LOW-fat diet is the real short-term fad, whereas keto is as old as man.
Combatting the misinformation that surrounds ketogenics.
Keto is simply replacing the sugar and starch in your diet with healthy fat.
Richard and Carl prove you can be foodies AND stay keto.
Removing the addictive drive of carbohydrates.
What is Keto Fest? And why you'll want to be there!
Imagine going out to any restaurant and having multiple ketogenic options on the menu...
From pork beef jazz to 5-day fasts, the 2 Dudes, Biohacker and Test Subject talk all things life and keto. An episode you won't want to miss!
Be sure to check out the 2 Keto Dudes on all the following platforms:
Site: 2ketodudes.com
Keto Forum: forum.2keto.com
Keto Fest: ketofest.com
YouTube: youtube.2keto.com
Show Me the Science: science.2keto.com
Fixing Diabetes: fix.2keto.com
If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com.
If you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Facebook at facebook.com/becomebiofit
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