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Today's question comes from Duane, and it's a great one! He wants to know why more people aren't using macadamia oil in their ketogenic nutrition. Eric offers his opinion on his favorite of the nuts!
In what areas is macadamia oil superior to olive or avocado oils?
How is it's omega 6 rating?
What is the likely reason more people aren't using macadamia oil?
And a promise of new treats to be generated in the Cooking in Ketosis kitchen (with macadamia oil of course)!
As always, if you have a question you would like to submit for our Sunday Supp you can reach us on Facebook at https://www.facebook.com/becomebiofit or email us at bioteam@biofitcoaching.com.
And if you're interested in finding out more about starting your own journey, you can check us out at www.biofitcoaching.com. |