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	Podcast:		The Life In Ketosis Podcast
	Episode:		E99 Lipid Peroxidation
	Category:		Health
	Duration:		00:41:24
	Publish Date:		2019-07-31 07:00:00
	Description:		Have you heard of lipid peroxidation? Maybe not, but we'll bet you've heard plenty about free radicals (especially if you've listened to Eric for more than 5 minutes...). Eric takes a trip down science lane as he explains what's going on inside your body AND why it matters. What is lipid peroxidation, and why should we care? All the cellular membranes we need to be aware of. Of gatekeepers and cell kingdoms... How cholesterol benefits the cell. Un, Poly or Mono...what type of fat works best? Aging and sunspots (and what to do about them!) And, Chad shares his new children's book idea... We can't have a conversation about lipid peroxidation and free radicals without talking about the treatment Eric developed: bioStak! Check out bioStak.com to see how it can help! And as always, if you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com. And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
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