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	Podcast:		The Life In Ketosis Podcast
	Episode:		E94 Protecting Your Liver (the one inside you)
	Category:		Health
	Duration:		00:34:52
	Publish Date:		2019-06-26 07:00:00
	Description:		So when Eric's not talking about eating liver, he is talking about your liver...And what it needs to be healthy! Today the guys discuss one of Eric's favorite topics as they go over the benefits of this important organ, and how to keep it in tip-top shape. Eric's liver obsession comes in many forms. The next upcoming epidemic. How can you protect your liver? Eric's Cliff notes version of everything the liver does. What does "detox" actually mean? Why detox should primarily occur on the inside (the natural way). Are you a slow or fast metabolizer? And, the many benefits of the "liver elixir" (milk thistle) Did you know bioStak contains killer mushroom antidote? No joke! But, it also contains the 5 natural ingredients your body needs to operate at peak performance. Go to bioStak.com now to grab yours. And as always, if you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com. And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
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