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The only constant is change. This Buddhist-derived philosophy is at the center of today's mind-hacking discussion. Chad and Eric discuss how to apply the adage of "This too shall pass" to both positives and negatives in your life.
How even scientifically our bodies are in a constant state of change.
Making ourselves like the waves of the sea...
How we can project our moment into the future.
The parable of the horse.
Why viewing even positives as fleeting is a good thing.
The only guarantee in life...is death.
And, practical mental practices you can implement in your life today.
One thing that can stay constant in this state of change: bioStak benefitting your body... Go to bioStak.com to grab yours, and do your cells right.
And as always, if you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching |