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I have heard Eric talk about the self-experience of the OMAD or One Meal A Day!
Well, the experiment is completed and the results are in!
In this episode, Eric talks about his, and one of his clients experience following the OMAD plan
And as always, if you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @keto.biohacker |
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