Search


	Podcast:		The Life In Ketosis Podcast
	Episode:		E91 5 Practices For Coming Alive
	Category:		Health
	Duration:		00:57:25
	Publish Date:		2019-06-05 07:00:00
	Description:		In this episode, Eric and Chad talk about 5 practices that help us bring more life and vibrancy into our lives. They talk about the difference between living alive and asleep. They explore a healthy morning routine. Talk about gratitude, and brag journals and how to implement it into daily practice? And finally, they talk about stacking. What it is and how to use it to your advantage. Part of a healthy lifestyle is taking care of that mitochondria. And bioStak does just that! Go to bioStak.com to grab yours, and do your cells right. And as always, if you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com. And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
	Total Play:		0