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Is there a right time to take vitamins? What about a right way to take vitamins? Eric covers both in today's Sunday Supp.
Water-soluble vs fat-soluble vitamins.
Vitamins that compete with each other.
Vitamin D's relationship with fat.
The vitamin deficiency mutation (and there's a good chance you have it!)
And how much time should you spend in the sun daily?
One vitamin you should never be deficient in is bioStak! Go to bioStak.com to grab your bottle today.
If you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching |