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Are your cells dying at the proper rate? Maybe not a question you've asked yourself before, but you should! Today the guys discuss one of Eric's favorite topics: the cell! And specifically, when a cell should die and when it shouldn't.
The good and bad of cellular death.
What is controlled vs uncontrolled cell death?
Love that mitochondria! (It's really the key to everything)
How do you keep those cells healthy?
And, what does cellular health effect? (Hint: A LOT).
You know what keeps those cells performing at peak rate? bioStak! (Eric made it so). Check it out for yourself at bioStak.com
And as always, if you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
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