|
Big wins are nice, but do you know what really gets you through life? Celebrating the little wins! Today the guys do some mind-hacking as they explore the true path to obtaining your goals in life. Whether that's fitness and health goals or work and life goals, the methods are the same!
The gap between where we are and where we want to be.
We've turned "dreams and goals" into something ethereal.
The importance of always working towards something.
How visualization alone is not enough.
How to hack where you are right now.
Happily ever after doesn't exist!
I want to celebrate in ONE hour. What do I need to do to get there?
The Now What: 5 actionable items to do right now.
Don't forget to celebrate the losses!
And, finding someone to remind you of your progress.
Eric and Chad really enjoyed their time at the Salt Lake Keto Conference this past weekend. While there, Eric was asked to sum up the benefits of bioStak in 2 sentences. For Eric, that was almost impossible! Go to bioStak.com to see ALL the benefits of the stack.
And as always, if you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching |