Search


	Podcast:		The Life In Ketosis Podcast
	Episode:		E77 Pushing The Limits or Finding New Opportunities
	Category:		Health
	Duration:		00:52:01
	Publish Date:		2019-02-20 06:00:00
	Description:		Where does the idea of limitation come from? Whether it's with keto, fasting, exercise, or anything in life, we have a tendency to think that certain things are beyond our abilities. Why? Today the guys discuss pushing the limits and how a shift in our thinking can unlock possibilities previously thought impossible. Are limits good or bad? Or neither... How our limits are usually "self-set" From riding a bike by echolocation to climbing Mt Kilimanjaro as a quadriplegic: examples of overcoming limits. The 5 ways to push past self-imposed limitations. How failure is a teacher. Not a tyrant. Making rules according to your strengths and weaknesses. And short-term pain as a path to long-term gain. If you need a little boost in overcoming your own limits in life, might we suggest a stack that will help your body and mind? Go to bioStak.com to start your journey to new heights. And as always, if you have any questions on this episode (or any questions in general) don’t hesitate to reach out to us at bioteam@biofitcoaching.com, or submit a question on www.lifeinketosispodcast.com. And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
	Total Play:		0